About
Samantha MacIntyre
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Samantha is a CPT who enjoys long-distance running and specializes in marathons. Starting her running career in early 2022 with no prior competitive athletic background, she began with running 13-minute miles and progressed to hold a 7:20 pace for the marathon multiple times. She has quickly established herself as a consistent and high-performing athlete. She has earned herself four Boston qualifying marathon times since her debut into the sport. She has also secured a 1st place finish in the 2024 Mad Marathon, raced an open solo Hyrox, and has one ultramarathon under her belt. She continues to seek out challenges, enjoying the process of pushing her limits and discovering what her mind and body are capable of.
Balancing a data-informed approach to training with a practical and adaptable mindset, she focuses building plans that prioritize consistency, discipline, and incremental progress.
About
Isaac Sanderson
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Isaac is a former collegiate athlete and has always donned the 'multi-sport athlete' cap. Excelling in track and cross country, basketball, hockey, volleyball, ultimate frisbee, and a variety of other sports along the way. Since graduating with an engineering degree in 2022, Isaac has jumped deep into the world of obstacle course racing, hybrid fitness, trail running and ultras with quite a few successes to show for it. He is (we think) the only person who has completed multiple sub-60-minute Hyrox Pro Men's races, dipped under 30-minutes in a Deka Fit, won a 100km race, and eclipsed 100 miles in a race.
Isaac balances his left brain love for numbers with his laissez-faire approach to life to curate a training plan and relationship with clients that is built on flexibility, hard work, and incremental progression.
